"Four years ago my grandmother said to me, 'Steve, if I could have done one thing differently, it would have been to take better care of myself when I was younger. If I had, I may not be in the situation I am in today'. From that moment on, I decided to dedicate my life to helping as many people as I can reach their optimum healing potential, especially children." - Dr. Steve
The purpose of the Live Well Series is to inspire people to change their view of health and well being, Empower people to make the right changes, and therefore Improve their life.
The most advanced information on health and performance available. It is designed to inspire people to make a fundamental shift in their belief systems regarding their work, their relationships, their life, and their future.
Our program is designed around the healthiest people know to man - our ancestors! They did not die from the chronic lifestyle disease the majority of us do today. Barring physical trauma or starvation, these people lived long and fulfilling lives. We are genetically identical to this population, although the expression of these genes through our lifestyle has rendered most of us to look, feel, and function completely different.
We'll examine how our environment has changed, and what we can do to give our bodies what they need to remain healthy, strong, and vibrant.
Heart disease, diabetes, cancer, depression, stroke, asthma, allergies, autism, ADHD, Infertility, hypertension, high cholesterol, fatigue, anxiety, chronic pain, osteoporosis, obesity, indigestion . all of these and many more pandemics in our society today are all directly a result of the source - our lifestyle and the environment we chose to put our body into. Not only are we dying earlier but our QUALITY of life is suffering as a result. The average American lives the last 13 years of their lives with some sort of disability or dependence.
When we learn to Think Well, Eat Well, and Move Well, we become empowered to live a life that benefits both our present and our future! Wellness is NOT a buzzword. Wellness is a Science. Dr. Steve, D.C. has studied over 80 hours under Dr. James Chestnut B.S., MSc., D.C., one of the world's elite wellness experts/researchers.
Studies show that 75-95% of diseases in the western nations are directly lifestyle related. The SUA consumes more than 60% of the world's pharmaceutical drugs, yet we rank 37th in overall health! The answer: Not more drugs and more surgery! Logically, the only answer is to eat well, move well, and think well!
Live Well---Optimize your health by expanding your knowledge--before you can improve your health, you must first identify the behaviors that have led to record rates of diabetes, heart disease, cancer and obesity. Are your behaviors based on science or MYTH?
Think Well--Is inner peace in our world today attainable? Learn the simple steps to live a life that is full of inner peace and happiness.
Eat Well--have our dietary over the last 30 years resulted in more health or more sickness? Because sickness is the obvious answer, this class provides the simplest solution.
Move Well--Do you really understand what your body requires in terms of exercise and physical activity to express optimum health?
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